We are happy to add three classes to our schedule that are open to all experience levels.

Our Kickboxing Fundamentals class is where you will learn the foundation of our striking program. You will learn the basics of kickboxing and Muay Thai that you will continue to practice for years to come. Our Fundamentals class is open to all levels. It doesn’t matter if you’ve never thrown a punch in your life or if you’ve had competition experience, our fundamentals class is a great way for you to hone in on the basics.

Our MMA classes teach you the fundamentals of mixed martial arts. Whether you want to compete or not, our classes are for all levels and will teach you self-defense techniques and for getting into shape.

Since almost every class will include partner drills, you will need some equipment to get started…