What Should I Bring to MMA Class?
Our MMA classes teach you the fundamentals of mixed martial arts. Whether you want to compete or not, our classes are for all levels and will teach you self-defense techniques and for getting into shape.
For the class, please bring a mouth guard and MMA Training Gloves.
Equipment:
MMA Training Gloves: Choose MMA “training” gloves or MMA “sparring” gloves that have additional cushioning and not “competition” gloves.
Mouth Guard: We recommend traditional boil and bite mouthguards that will provide a better fit around your teeth.
What to Wear:
Wear t-shirts that fit snug to your body and avoid loose-fitting t-shirts. You may also wear compression shirts.
Avoid shorts with large pockets. Preferably, wear shorts without pockets.
Remember to remove any jewelry and necklace.
Remember to trim your nails.
We have MMA training gloves available for sale at the gym. If you have any specific questions, send us a message!