Personal / Private Training

We offer one-on-one and small group options for fitness, kickboxing and MMA.


Interested? Let’s talk. Schedule a Zoom/Phone consultation now.

Free private assessment session.

  1. Martial Arts/Striking (Skills)

  • Learn Boxing/Kickboxing/Muay Thai/MMA Striking

  • Learn the fundamentals of striking

  • Evolve your skills and strategies

  • Sessions involve 1-on-1 padwork & heavy bag work

  • Also a great way to elevate your fitness: weight loss, stamina and endurance.

MMA Self Defense Training in Chicago

2. Contact Training for Self-Defense/Mixed Martial Arts

  • Throw strikes and absorb them with confidence. These sessions will focus on contact training and simulations instead of padwork/heavy bag work. Adil will suit up with proper protection/equipment and walk you through self defense and/or MMA fight scenarios.

  • Work on wrestling, jiu-jitsu and strikes utilized in MMA and learn how to apply the moves to defend yourself against an aggressor on the street.