
What Should I Bring to MMA Class?
Our MMA classes teach you the fundamentals of mixed martial arts. Whether you want to compete or not, our classes are for all levels and will teach you self-defense techniques and for getting into shape.

What Equipment Should I Pack for Kickboxing Class?
Since almost every class will include partner drills, you will need some equipment to get started…

New Sunday Kickboxing Classes Beginning July 16
Benjilany Striking will be adding Sunday classes beginning July 16. With these new additions, we now offer classes six days a week!

Belal Muhammad Striking Seminar
We are thrilled to announce that we will be hosting a striking seminar led by current No. 3-ranked UFC welterweight Belal Muhammad on Sunday, June 25, 2023.